01
Strength
Barbell-led, progressive, coached to your numbers.
Strength & conditioning · Est. 2016
Forge your limits
Coached classes, serious kit, and a room full of people who refuse to coast. Show up. We'll handle the rest.
0Members strong
0Classes / week
0City locations
0In the game
Train with intent
The programs
02
HIIT
45 minutes, max output, zero standing around.
03
Conditioning
Engine-building metcons for relentless work capacity.
04
Mobility
Move well, recover faster, train another decade.
This week
All sessions 60 min · drop-in or bookClass schedule
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 06:00 | StrengthMara | HIITDeja | StrengthMara | HIITDeja | StrengthTheo | — |
| 12:00 | ConditioningTheo | — | ConditioningTheo | — | ConditioningDeja | StrengthMara |
| 18:30 | HIITDeja | StrengthTheo | HIITMara | ConditioningTheo | — | Open gymCoached |
Your corner
The coaches
No contracts. No excuses.
Membership
MonthlyAnnual2 months free
Class Pass
10 coached classes a month.
£49/mo
- 10 classes / month
- App booking
- 1 location
Unlimited
Every class, every day, all gyms.
£89/mo
- Unlimited classes
- All 6 locations
- Open gym + recovery suite
- Bring-a-friend Saturdays
Elite
Unlimited + 1:1 coaching.
£149/mo
- Everything in Unlimited
- 2 personal sessions / month
- Nutrition plan
- InBody scans
Stop waiting. Start training.
Your first week is on us. No card, no contract — just come and find out what you're made of.
Claim your 7-day trial